Debbie’s Blog

  • SPIRITUAL COACHING

    What is Spiritual Coaching? Spiritual Coaching focuses on the internal world you live in: emotions, intuition and inner guidance. It is about helping you learn the tools you’ll need for balancing all areas in your life, as well as increasing your inner wisdom, or what …

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  • WHAT YOU RESIST, PERSISTS.

    What you resist, persists.This is a phrase I often use with my clients when teaching yoga, but it is a straightforward law, that once understood and put into practice, will change your life forever. Would any change in your life, large or small, be something …

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  • THE POWER OF WORDS

    THE POWER OF WORDS Have you ever not wanted to make a commitment?? Do you say the first thing that comes to mind? Have you ever regretted what you said to someone? If you are like me, you are living life on autopilot. In other …

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  • A Prayer for Today

    A prayer I wrote this morning after my silence: As I enter into myself I become lost, Immersed in ecstasy. I feel a million points Of light Piercing love into My soul. Is it you, God? Where are you leading me? I am lost without …

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  • Announcing my new book….

    INTRODUCTION Do you believe in synchronicity and miracles? They happen constantly, but I wasn’t open to receiving or seeing them for many years because of the struggle to face the truth about myself. It took years of living under a dark cloud, full of pain …

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  • ARE YOU BEING TRUE TO YOURSELF?

    ARE YOU BEING TRUE TO YOURSELF? What is being true to yourself mean? What immediately comes to mind for me when I ask myself that question, is authenticity, and was something that eluded me for years. It wasn’t until I was recovering from alcohol addiction …

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  • ARE YOU LIVING IN THE PRESENT?

    WHAT DOES LIVING IN THE PRESENT MEAN? What does living in the present even mean? When you are in the present moment, your attention is focused entirely on what is in front of you, and what you are doing right now; this is how your …

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  • CHAPTER 6 ~ ALLERGIC TO ALCOHOL

    Chapter 6 ~ Allergic to Alcohol “If you’re allergic to alcohol…can you take shots for that?” ~ Shmuel Breban ~ In fact, I’m allergic to alcohol. I break out in spots: New York, Philadephia, Washington, DC. “Allergic to Alcohol” picks up after I graduate from …

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  • CHAPTER 5 ~ STRUCK BY LIGHTNING

    Chapter 5 ~ Struck by Lightning “Thunder is good, thunder is impressive; but it’s lightning that does the work.” ~ Mark Twain ~ Chapter 5 chronicles my high school graduation and relocation to the University of Delaware to live on my own. During this first …

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  • MANIFESTING THROUGH THE CHAKRAS

    MANIFESTING THROUGH THE CHAKRAS In February of 2014, I signed up for John Holland and Sonia Choquette’s, “Awaken Your Spirit” cruise. Little did I know, my life was about to change dramatically ~ my intuition was about to explode!   I boarded the plane home and …

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